Expand your Consciousness. Transform your Life.
I don’t even know if I can call it a mindset because I have no control. When the urge hits, it’s as if a switch gets thrown and I am not myself, I’m someone completely different, someone possessed. And there is no stopping me once I start, no stopping the gravy train, so to speak. …
As someone who has struggled with binge eating, I know how terrifying it can be to even consider starting a journey of recovery. The fear of failing and not being able to trust your mind is overwhelming. But I am slowly learning that taking small steps towards healing can make a huge difference. One of …